Shamanic Healing Preparation & Process
Shamanic healings are conducted based on indigenous practices. The Shamanic healing sessions address the energetic and soul-level aspects of illness, emotional trauma, and personal imbalances. This work is deeply transformative, often sought by those who have explored Western medicine and traditional psychotherapy without resolution. People may seek shamanic healing for a variety of reasons, including:
- Experiencing unexplained symptoms that medical tests cannot diagnose.
- Feeling stuck in therapy with unresolved emotional challenges.
- Recognizing a need for healing beyond conventional methods.

Healing outcomes vary based on the individual’s openness, commitment to the process, and willingness to integrate new, healthier ways of living. Depending on the depth of healing required, significant progress can often be made within one to three sessions, with many individuals finding one session sufficient.
Types of Shamanic Healing
- Power Loss Recovery – Restoring lost personal power by retrieving a spirit ally, such as a power animal or guide, for protection and support.
- Essence Restoration – Healing and reintegrating fragmented aspects of the self that may have dissociated due to past trauma.
- Energy Extraction – Releasing stagnant, painful energies, including thought-forms, energetic cords, and Hucha (heavy energy).
- Ancestral Healing – Clearing inherited patterns, addictions, and habits passed down through ancestral lineage that may be affecting your life.
- Past-Life Healing – Resolving recurring life patterns that originate from past-life experiences and influence your current reality.
- Chakra Balancing – Clearing, aligning, and rebalancing energy centers to restore harmony within the body.
- Sound Healing – Harnessing sacred instruments and indigenous songs: sound healing clears blockages, restores balance, and elevates the body’s vibration. Tools like rattles, Native American drums, hand pans, and crystal singing bowls create frequencies that promote deep healing and alignment.
Remote Healing
For those unable to attend in person, remote healing is available. The process will take 60-minutes:
- 15-minute Phone Consultation: A discussion to identify the key issues requiring healing.
- 30-minute Healing Session: You remain in a quiet, uninterrupted, and receptive state while I energetically connect and facilitate the necessary healing work.
- 15-minute Integration Discussion: A follow-up conversation to discuss the healing process, insights gained, and recommended integration practices.
Preparation Before & After Healing
To maximize the healing experience, consider the following steps:
Before the Session
- Schedule with Care: Ensure you have personal time afterward to rest and process.
- Set a Clear Intention: Healing is most effective when you consciously acknowledge what you wish to release and transform.
- Reflect on Key Questions:
- What is not working in my life?
- What feels out of balance?
- What aspects of myself have I lost and wish to reclaim?
- Are there unhealthy patterns or recurring themes in my life?
- Are there unresolved relationships affecting me?
- Do I experience persistent pain or discomfort in specific areas of my body?
- Are ancestral patterns repeating in my life?
- Ask for a Dream or Guidance: Before sleeping, request clarity or relief from suffering as part of your healing intention.
- Avoid Alcohol & Recreational Drugs: Refrain from these substances for at least 24 hours before and after the session to maintain energetic clarity.
After the Session
- Allow Integration Time: Healing effects may take 1-3 days to fully integrate.
- Practice Self-Care:
- Rest as needed.
- Spend time in nature or engage in quiet activities.
- Drink plenty of water to support energetic release.
- Observe Changes: The effects may be subtle or profound, manifesting gradually or suddenly. Be patient with the unfolding process.
By following these guidelines, you enhance the depth and effectiveness of your healing journey. Feel free to reach out with any questions.
Session Time
There are times when our work naturally extends beyond the time scheduled—especially if we are making significant progress and we have the availability to continue. In these instances, we allow the session to go a little longer to ensure a proper and meaningful closing, always keeping it within a reasonable timeframe. Any adjustments will be made to your invoice for additional time.
If you prefer that your sessions remain strictly within the scheduled one-hour duration, please let us know in advance so we can honor that boundary accordingly. Our priority is to create the best possible healing experience for you, while also respecting your time and expectations.

Book Your Shamanic Healing Session Today
Are you ready to embark on a sacred journey of transformation? Whether you’re seeking emotional healing, spiritual clarity, or physical restoration, Shamanic Healing at Metanoia will guide you to a place of peace, power, and purpose.
One-on-One: $150.00 per hour
Couples Healing: $225.00 per hour
Contact Us for Pricing
Your life is waiting, start your journey today.